Welcome to my page, friend! I’m so glad you’re here!
My name is Jade Leal and I’d love for us to get to know each other. I am from a small city on the outskirts of Houston, Texas. I grew up dancing competitively and for fun.
After graduating high school, I studied business management at the University of Texas at San Antonio (BIRDS UP) where I received my bachelors degree with a concentration in International Business Management. Upon graduation, I began working for a global facility services company.
Due to many different circumstances in my life; Anxiety, weight fluctuation, brain fog, skin issues, chronic digestive issues and overall lack of health and well being, I found myself diving deep into holistic health and nutrition with a hope to get answers the doctors could not give me.
In 2018 I began studying at the Institute of Integrative Nutrition where I fully immersed myself in hundreds of dietary theories, lectures and seminars with holistic health experts from around the world.
I eventually became an expert on my own body. Throughout my journey, I realized how many other people are in need of the same tools, resources and quality coaching so that they too can transform their health and life from the inside out
So friends, that is why I am here. My purpose and mission is to serve you in every way that I can as a Holistic Health and Wellness Lifestyle Coach. Because the truth is, you deserve to experience the healing powers of food, balance and alignment and I am here to help guide you through it.
I specialize in 3 and 6 month individualized coaching programs in which all areas of life are assessed. I believe nutrition, physical exercise, relationships, career and spirituality are all intertwined and directly affect our health.
Why 3 and 6-month programs? Because it allows for time to:
Create lasting and sustainable lifestyle changes
Encounter and overcome challenges
Assess, observe and adjust