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Are you overwhelmed with your current lifestyle, habits and patterns? Are you tired of diets, fighting fatigue, battling with a fitness routine or just don’t feel like yourself?
You are not alone. I work to help transform individuals, like yourself, from the inside out by focusing on sustainable lifestyle changes that allow the better, balanced you to not just survive, but THRIVE!
Hi, I’m Jade
I specialize in YOU.
I am a passionate holistic health and wellness lifestyle coach who is committed to guiding you back to the best version of yourself.
Through my one-on-one, individualized coaching programs, I focus on helping you transform yourself by focusing on root causes and not the symptoms.
Let’s Work Together
Jumpstart
A 3-month individualized coaching program to guide you back to the lifestyle you love!
Ideal for those who want to kickback into gear and realign!
Boldly Balanced
A 6-month transformative program that dives deep into the 5 pillars of life and provides you with tools and resources to help you create a sustainable lifestyle you love!
Blog
Homemade Organic Bone Broth
With the cold weather coming in, I thought it was the perfect time to make homemade organic bone broth! It came out so delicious that I decided I had to share it here on my blog! What’s with all of the hype and talk around bone broth? It’s all the rage right now...
Fall Harvest Bowl
While the weather in Texas may not show it, Fall is upon us! Which means so are the seasonal veggies! My favorite vegetable to incorporate into my meals during this season is BUTTERNUT SQUASH! I realize it is technically a winter squash but it's abundant starting in...
My August Reading List
Oh Where To Begin.. The month of August was filled with a wide variety of novels that left me feeling inspired! This year I’ve been reading informational books related to my field of study, but I vowed to stick to fiction while on vacation mode and I’m so glad I did....
Social Media Detox – Why You Need One Now
Firstly, A #SocialMediaDetox won’t kill you, I pinky promise. In fact, you’ll probably come back from it feeling refreshed and inspired. I want to acknowledge that social media is great! It offers a way to connect with those we are not physically with, opportunity to...
Welcome to Solely Balanced!
Welcome, friends, to my website and lifestyle blog! I am excited to go on this journey with you all and I hope that you’ll join me for the ride and share your story with me. Whether you share it here or on one of my social media accounts (linked below) I would be...
